Lower Blood Pressure Naturally With Hibiscus Tea

Recent studies show that hibiscus tea can lower blood pressure as effectively as some standard hypertension drugs can. Hibiscus is widely consumed around the world as a ruby-colored, lemony beverage (it’s the main ingredient in Red Zinger tea). Hibiscus is safe and, unlike most blood pressure drugs, rarely causes side effects. Plus, hibiscus plants can… Continue reading Lower Blood Pressure Naturally With Hibiscus Tea

How to Harvest & Preserve Red Raspberry Leaf Tea

When I planted raspberries (Rubus idaeus) on the property back in 2010 it was for the delicious fruit. It was years later while researching natural remedies to ease my menstrual symptoms that I discovered that red raspberry leaf tea is a natural remedy for conditions involving the uterus, including menstrual support and menopause (Native American… Continue reading How to Harvest & Preserve Red Raspberry Leaf Tea

What is Eucalyptus Tea Good for?

Eucalyptus tea is made from the smooth grey-green leaves of eucalyptus trees and shrubs, which are indigenous to Australia, Tasmania, Indonesia and the Philippines, but now commonly grown in many other subtropical countries. The aromatic oils found in eucalyptus leaves are strong antimicrobials and decongestants, which is why they have been traditionally used to combat… Continue reading What is Eucalyptus Tea Good for?